I lost 50 pounds five years ago but later gained it back. I have been having a difficult time getting restarted with healthy eating and physical exercise.
I have been looking for a weight loss product that actually works without the usual side effects. Though I love cakes, pizza, ice cream and many other foods I have had to give up most of them to reach my weight loss goals.
I have tried many types of fat burners and diet pills but none seems to work. During all that time I did 30 minutes exercise at least three times a week but there was very little success. I felt discouraged and disappointed. When I first heard about the benefits people have received after taking Garcinia Cambogia I was a little skeptical but decided to give it a try. To my pleasant surprise the product seems to work for me.
Two months ago I started taking the product. I was determined to achieve the same success that other people were talking about. I even kept an accurate record of all the meals I was taking and their calorie count. I made sure that I walked for at least 30 minutes daily. I decided that I was going to stick to this weight loss program for one month and see if I could achieve any results.
After a month, I had lost 20 pounds. Though I cheated a little with an occasional glass of yoghurt or bar of chocolate, I tried as much as I could to watch my calorie intake. It’s now been two months since I started taking Garcinia Cambogia extract (HCA) and I plan to continue with this program because I am happy with the results.
It took me about two weeks to start noticing positive changes that I could attribute to Garcinia Cambogia. Some of those changes are:
- I felt full of energy from morning to evening and was never exhausted at the end of the day.
- I felt that my blood sugar was more stable than it had been when I was using diet pills and fat burners.
- I felt full for longer and my cravings for fast foods and soda reduced.
- I never experienced the migraine and diarrhoea I had with fat burners and diet pills.
- My appetite reduced significantly.
- I felt happier, calm, less nervous and more confident.
Where can I buy Garcinia Cambogia?
You can get Garcinia Cambogia products at many local stores or order direct from the manufacturers (from the Gud Health Tips site)
I highly recommend Garcinia Cambogia for people hoping to shed excess weight. However, let nobody lie to you that this product has some magic way to burn the extra calories you take and the fat stored in your body. What it does is to support your weight loss program but you need to exercise often and watch what you eat.